Learned about polyphenols in olive oil and was surprised to learn of their many health benefits. I understand that it is an important component, but I wanted to know more, what are the specific benefits of polyphenols in olive oil and how do they affect the body?
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This is a truly amazing ingredient that affects health in many ways. Its main benefits are its antioxidant properties, which help fight inflammation and maintain cardiovascular health. Also, polyphenols in olive oil help improve metabolism and maintain the overall health of the body. It seems like a small element, but it brings a lot of benefits!